by Kate Young | Dec 30, 2019 | Allergies & Intolerances, Blog, Food Intolerances
A new year is fast approaching and with it, many of us are planning a new approach to our diets. After a few days (or weeks) of indulging over the holidays, we’re looking for ways to undo all the damage in January. One way to help you get back on track is with a food...
by Kate Young | Dec 16, 2019 | Allergies & Intolerances, Blog, Food Intolerances
Food intolerance tests are helpful all year round, but there’s ample reasoning to have a test before you dive into the festive tradition of feasting on mince pies, Christmas pudding and roast turkey. Unlike food allergies, food intolerances can come and go in as...
by Donna Mastriani | Dec 10, 2019 | Allergies & Intolerances, Blog, Food Intolerances, Related Conditions
Irritable bowel syndrome (IBS) has no known cure. But there are several known methods of mediating the symptoms that come with this unfortunate condition. It turns out that food sensitivity testing is one of these effective methods. Today we’ll explore the utility of...
by Donna Mastriani | Dec 3, 2019 | Allergies & Intolerances, Blog, Food Intolerances, General Health & Fitness, Nutrition
What is the FODMAP Elimination Diet? The low FODMAP Elimination Diet is a more specific kind of elimination diet that’s believed to be most effective for sufferers of IBS or IBS-like symptoms. The protocol is to eliminate foods that are labelled as ‘High FODMAP’ from...
by Donna Mastriani | Nov 25, 2019 | Allergies & Intolerances, Blog, Common Symptoms, General Health & Fitness, Related Conditions
A part of puberty many of us hated was the way our skin had the ability to produce a seemingly endless stream of pimples. Granted, some of us had a better time of acne than others, but the vast majority remember at least having a few spots here and there. We can’t...
by Kate Young | Nov 18, 2019 | Allergies & Intolerances, Blog, Food Intolerances
We get a lot of questions here at sensitivity check about our sensitivity (or intolerance) testing. Among the many queries has been ‘how does sensitivity testing work?’. So we thought it was time to clear the air and explain how it works. First, a customer needs to...