Sensitivity & Intolerance BlogThe most up-to-date food sensitivity, intolerance & wellness advice
Could a Food Intolerance Test Get Rid of my IBS Pain?
It’s possible that a food intolerance test could just be the previously unturned stone to help you get a handle on the pain in your gut or IBS symptoms?
3 Signs You’re Dealing with a Fish Allergy
A fish allergy can be a serious reaction and very different to an intolerance or sensitivity. Here are 3 signs to watch for when it comes to different fish.
Are Food Allergies Caused By Genetics?
At first glance, food allergies can seem to be random but there is growing scientific research that allergies are genetic and can be passed to family members.
How to Eliminate Bloating (once and for all!)
When it gets bad enough, dealing with bloating can cause us to avoid going out and eating with loved ones, or it can cause us to wear loose-fitting clothes constantly. For some, it can even create a negative spiral of constantly feeling as though you are bursting out...
Can Going Gluten Free Help My Bloated Stomach?
We all know what it feels like to suddenly have a boated stomach. Whether it was caused by medication, eating too quickly, fizzy drinks or a food intolerance. Bloating isn’t fun - it can make us feel lazy and irritable and has no place in our day to day lives. But if...
Identifying Caffeine Sensitivity
Caffeine is a wondrous drug. It has weight loss benefits, helps many a student through their degrees and is favoured by the vast majority of office workers. But not everyone can easily handle the psychoactive stimulant. In fact, many unknowingly put up with caffeine...
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